404.348.2770
WHO I HELP
You might be a good fit if you:
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Feel stuck in anxiety, overthinking, or constant “what if” thoughts
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Struggle with intrusive thoughts or patterns that don’t make sense
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Know why you feel the way you do but still can’t seem to change it
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Feel impacted by past experiences, even if they “weren’t that bad”
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Have tried therapy before but didn’t feel like it actually helped you move forward
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Are self-aware but still feel emotionally overwhelmed
WHAT YOUR FIRST VISIT LOOKS LIKE
Think of it like a test drive. We'll talk generally about what brought you in, I'll explain what counseling with me looks like, and together we'll get a first sense of what you want to see change. Most people don't feel like a lot of therapy happened in session one, that's normal.
You'll walk upstairs to a private waiting room (no receptionist, no small talk required), and I'll come get you at your appointment time. My office has a couch, a Keurig and water in the mini-fridge, and a few fidget tools if your hands need something to do while we talk about hard things.
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CONTACT ME
I help people develop tools to cope with all of life’s challenges. Contact me today to learn more or book a session.
157 Washington St.
Jefferson, GA 30549
404.348.2770